Services
We provide individual counseling to women facing a variety of life challenges (from teens to early-career professionals to young moms) via either telehealth or in-person sessions.
Treatment Approaches
Cognitive behavioral therapy
Eye movement desensitization and reprocessing (EMDR) therapy
Person-centered
Trauma-focused
Attachment-based
What We Help Our Clients With
Anxiety, Depression, & Social Isolation
Body Image & Self Esteem
Life Transitions & Stress Management
Trauma, Grief, & Loss
Relationship Challenges
Parenting Challenges
Book a Session
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