Single Event EMDR Intensive

For when one experience still feels stuck.

Some moments in life change everything. Maybe it was a car accident, a medical procedure, a breakup, a miscarriage, or a loss that left an imprint you can’t seem to shake — even after time has passed or you’ve worked on it in therapy.

This single-event EMDR Intensive is designed to help you finally move through that experience — not just talk about it. With extended time and a focused plan, we can process what your nervous system is still holding onto, giving you real relief that lasts.

You’ll leave feeling more grounded, at peace, and connected to your sense of safety again.

What to expect

During this one-day intensive, we’ll move intentionally through the EMDR process with time for preparation, reprocessing, and integration.

Your Intensive Includes:

  • 30-minute pre-consultation call

  • 3–4 hours of EMDR reprocessing in one day

  • 30-minute virtual follow-up session for integration and reflection

(Most single-event intensives are completed in one day. In some cases, we may recommend two shorter sessions for optimal pacing.)

Who this is for?

This format is ideal if you:

  • Have one specific event or memory that still feels charged or distressing.

  • Have already done therapy but feel “stuck” on one issue.

  • Prefer focused, efficient therapy instead of ongoing weekly sessions.

  • Want a contained and supportive healing experience.